Core Flow Yoga
Time & Location
About The Event
An empowering class to get you and your body ready for the week ahead.
Core Flow is a delightful collision of yoga, barre and pilates, which focuses on strengthening our core while stretching our bodies.
Expect a vinyasa flow infused with a variety of core exercises* used to improve our posture, stability, balance, strength and life in general.
*Think: planks, back bends, holds and controlled isolated movements.
- Core Flow Yoga£15£150£0