Core Flow Yoga

Registration is Closed
Core Flow Yoga

Time & Location

25 Mar 2019, 18:15 – 19:15
Fresh Ground Church of the Nazarene, 68 Battersea Rise, London SW11 1EQ, UK

About The Event

An empowering class to get you and your body ready for the week ahead.

Core Flow is a delightful collision of yoga, barre and pilates, which focuses on strengthening our core while stretching our bodies.

Expect a vinyasa flow infused with a variety of core exercises* used to improve our posture, stability, balance, strength and life in general.

*Think: planks, back bends, holds and controlled isolated movements.

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